In 100 g (Grams) of Cereals ready-to-eat, POST, GOLDEN CRISP there is 0.9 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, POST, GOLDEN CRISP.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Cereals ready-to-eat, POST, GOLDEN CRISP

Cereals ready-to-eat, POST, GOLDEN CRISP is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, GOLDEN CRISP are listed below.

Water	1.4 g	1.4%
Energy (calorie)	380 kcal
Energy (joule)	1592 kJ
Protein	5.5 g	5.5%
Total lipid (fat)	1.7 g	1.7%
Ash	0.8 g	0.8%
Carbohydrate, by difference	90.1 g	90.1%
Fiber, total dietary	5 g	5%
Sugars, total	53.6 g	53.6%
Calcium, Ca	15 mg	0.02%
Iron, Fe	6.7 mg	0.01%
Magnesium, Mg	59 mg	0.06%
Phosphorus, P	227 mg	0.23%
Potassium, K	176 mg	0.18%
Sodium, Na	95 mg	0.10%
Zinc, Zn	5.6 mg	0.01%
Copper, Cu	0.2 mg
Selenium, Se	48.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.4 mg

Nutrients in Cereals ready-to-eat, POST, GOLDEN CRISP